🔗 Share this article ‘I absolutely had to rest after that!’ The most nerve-wracking TV episodes ever The 2003 Spooks episode I Spy Apocalypse The show kicks off with the MI5 agents restricted as part of a simulation concerning a fictional terrorist event, overseen by two Home Office officials. As things progress, it becomes clear a real incident has taken place and a chemical agent deployed. The suspense builds as messages indicate a catastrophe taking place outside, and gets worse as the boss appears to be infected, and the government agents endeavor to depart, forcing Matthew Macfadyen’s character to decide between shooting them or letting them go and potentially infecting the secure MI5 headquarters. This being Spooks, the outcome is expected. Threads from 1984 Threads was low budget but one of the most frightening programmes I’ve ever seen because of the stark reality and grim official statistics. Viewed it recently having watched the original; I frequently went to the Sheffield pub from the programme which underscored the actuality and the offhand factual official statements that were transmitted. Still absolutely terrifying after three and a half decades. Severance – The We We Are (2022) The season one finale of Severance has to be right up there among intense episodes. I spent the entire episode literally perched nervously, exerting with Dylan to maintain his grip on the controls that sustained the Innies’ extended time, while yelling at the Innies to get their truths out there. The ultimate peak – “she survives!” – was like an eruption. Industry – White Mischief from 2024 The fifth episode of Industry’s third season caused my heart to pound. I had to pause and get up and exit the space repeatedly owing to the vast degree of the deliberate ruin I was witnessing. Rishi Ramdani faces serious trouble in his job and domestic life – buried in financial obligations to illegal creditors due to his addictive betting, engaging in dangerous ventures with a gamble on the pound which may result in huge losses for his employer. So of course, he goes on a gambling spree, uses copious drugs and alcohol and alternates between success and failure, is brutally attacked. Each instance you believe things cannot decline more, it does. There is a chance for salvation as the installment closes but he misses the opening, resulting in dreadful effects during the season’s final episode. Certainly required a rest afterward! Peep Show – Holiday (2007) Peep Show is not inherently a tense series. Yet the installment Holiday features such degrees of awkwardness that it can cause you to stand for the full show, riddled with anxiety. The situation intensifies once Jeremy and Mark find themselves needing to deceive regarding the dog they by chance collide with and following tries to eliminate it. You subsequently use the rest of the installment questioning whether it truly can be worse than incineration, and it can be! The 2001 The West Wing episode The Two Cathedrals Nothing I have seen has been as tense compared to my initial viewing the second season finale of The West Wing. The installment begins with the consequences of the passing (in a road incident) of the president’s personal secretary and builds to a peak involving a Haitian emergency, and the effects of the withheld information about the president’s MS condition, with confirmation of his intention to pursue re-election. Wonderful television. Unsurpassed. The 2018 Bodyguard premiere episode The opening of the British series Bodyguard, with the hero aboard a train alongside his juvenile boy, is for me one of the most intense episodes ever. He spots a Muslim woman heading to the toilet and knows something is off. The bomb squad is alerted, enter the train, and attempt to convince the woman to remove her explosive vest. Suspense rises to a practically unendurable point, until, indeed, the vest is disarmed. Buffy the Vampire Slayer – The Body (2001) Buffy comes into her home to discover her mother has died of natural causes, which is the least common kind of passing in this supernatural show. The installment lacks any soundtrack, a somber mood, and we witness the episode via the perspective of Buffy’s shock of discovering her mother. The Sopranos – Made in America (2007) The ultimate sequence of the series finale of the show was pants-wettingly tense. And if you viewed it when it first premiered, you – at first – weren’t sure why. Tony’s enemies, real and imagined, had all been defeated. Doesn’t this resemble the season one conclusion? “Remember the little things.” But the mood is bizarrely ominous. Approaching Twin Peaks-esque horror. The family gathers in a diner. Meadow stops the car. Tony gloomily informs Carmela problems are brewing with yet another of his crew collaborating with the authorities. Meadow parks. Unfamiliar individuals come into the diner. Gaze at Tony(?) Meadow continues to park. Tony puts a record on the jukebox. Meadow parks. The door chimes, a person comes in. It isn’t Meadow, she remains parking. Tony looks up. Continue. It stops. My spirit fell about 20 minutes later. The Walking Dead – The Last Day on Earth from 2016 I stayed up to watch this episode at 2am. It was incredibly tense after the buildup of bad guy Negan discovering the characters, cruelly taunting his victims and then leaving the victim unknown (finished with an unresolved situation). The first-person perspective of the victim and the subdued noises – oh no! {We then had to wait for season seven|We then needed to await season